How many fruits and vegetables do we really need? - Harvard Health

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Evidence suggests that eating five servings of fruits and vegetables per day is associated with lower risks of many health conditions and even premature death, compared with eating two servings of fruits and vegetables per day.
How many fruits and vegetables do we really need? - Harvard Health
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How many fruits and vegetables do we really need? - Harvard Health
Harvard diet may be the standard for living a long and healthy life
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