Frontiers A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial
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Percentage of time spent in each heart rate zone during the metabolic
functional training - List of Frontiers' open access articles
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Frontiers Inspiratory muscle strength training for lowering blood pressure and improving endothelial function in postmenopausal women: comparison with “standard of care” aerobic exercise
Frontiers in Physiology
Frontiers A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial
Promoting Physical Activity and Exercise: JACC Health Promotion Series
Resistance Exercise Training
muscle power - List of Frontiers' open access articles
functional training - List of Frontiers' open access articles
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