Shadow Run - Evading a player - Under 10 Drills - Rugby Toolbox
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How to practice quick evasive movement
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Rugby Toolbox - Drill of the Week: Fitness Module Category: Tackling Name of Drill: Tackle and Drive Objective: To practise moving quickly from a tackle to a maul situation Equipment: 4-5 tackle
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Capture and Escape - Evasion and Tackling Game
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