The Pros and Cons of Clean and Dirty Bulking
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Should you eat a clean bulking diet, a dirty bulking diet, or does it not even matter? To gain weight, we need to eat in a calorie surplus. The cleaner the foods, the harder it is to get into a surplus. The dirtier the calories, the easier it is to gain fat. Or at least…
Is Dirty Bulking Good For Muscle Building? [Pros and Cons]
Stay Fit - DIRTY BULK VS CLEAN BULK A dirty bulk is when you go into a caloric surplus by eating whatever and whenever you want. This usually includes a lot of
Clean vs dirty bulk #fyp #fitness #bulk #muslce #gym
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