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Snatch DT – SNORIDGE CROSSFIT

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5 Rounds for time:  9 Snatch Grip Deadlift (135#/95#)6 Hang Power Snatch (135#/95#)3 Overhead Squat (135#/95#) Results  View this photo View this photo     Similar to the design of the Hero WOD &#8…
Snatch DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Benchmark WODs, PDF, Kettlebell
Snatch DT – SNORIDGE CROSSFIT
CrossFit Journal – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Team WOD: FT: Deadlifts, Double Unders, One Arm Dumbbell Snatch and Double Unders – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Lifting: Snatch and Hang Snatch (Full) & AMRAP 20 min: Power Snatch Ladder and Runs – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
SL DB Snatch
Snatch DT – SNORIDGE CROSSFIT
snoridgecf – Page 23 – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
DT AMRAP – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Main Workout – Page 2 – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
CF Games – Page 5 – SNORIDGE CROSSFIT
de por adulto (o preço varia de acordo com o tamanho do grupo)