The Kata of Shorinjiryu – Nijushiho no Sai – shorinjiryu blog
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Source: SHORINJIRYU SHINBUN Volume 16, Issue 15 The Kata of Shorinjiryu - Nijushiho no Sai by Des Paroz, Shihan, Shorinjiryu Koshinkai Karatedo Few people hare probably heard of the kata called "Nijushiho no Sai", but most senior Shorinjiryu practitioners practice it. Most people only know the kata as "Sai Kata", "Sai no Kata”, or more…
Trying to put together a list of all major traditional Japanese styles and their main kata. Did I miss any big styles or kata? Thanks in advance! : r/karate
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Kata Nijushiho Full Tutorial
Hanshi Myron Lubitsch, 9th Dan
Nijushiho Shotokan Kata : Explanation & Tips
Dedication – Masayoshi Hisataka
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Shihan Des Paroz, 6th Dan, International Budo Instittue
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