Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods
Por um escritor misterioso
Descrição
The actor has found a new way to bounce back from his toughest workout sessions.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.
TOFOP
The Ultimate Guide to Your Cold Plunge for Home - Optimize Me Up
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Vocab
Wim Hof & cold water immersion, explained - Healthy-ish
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Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so
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