The Road to a 4X Bodyweight Deadlift with Stefi Cohen - Episode 265 — Shrugged Collective
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Descrição
This week on Shrugged, we are talking to one of the strongest, intelligent and most athletic women we have ever interviewed. At a bodyweight of 123lbs, our guest this week, Stefi Cohen, pulls a 445 pound deadlift, squats 370 pounds, and benches 205 pounds. Stefi is also an accomplished and competitive Olympic-style weightlifter competing as […]
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The Road to a 4X Bodyweight Deadlift with Stefi Cohen - Episode
Stefi Cohen: Big On The Basics Deadlift, Sumo Edition
The Absolute Strength Podcast
Here are some tips to perfect your sumo deadlift technique from
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por adulto (o preço varia de acordo com o tamanho do grupo)