DB GTOH
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Descrição
Dumbbell Ground To Overhead
CrossFit CrossFit Colchester
Dumbbell Ground to Overhead
P21E: Double Dumbbell Ground to Overhead
CrossFit CrossFit Colchester
Day1080 090421 #badbeastathome Warm up 10 pike push ups 10 db GTOH 30 SU's Wod Wod 1 quarterfinal 3 RND 10 strict HSPU 10 db Hang power clean, By CrossFit Bad Beast
Ground-to-Overhead - Plate or Dumbbell
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Sunday 10.7.18 WOD – CrossFit BDA
Gtoh Kb by Marco Del Bigallo - Exercise How-to - Skimble
Austen Gravett on Instagram: DB ONLY CONDITIONING WORKOUT 😈(Don't forget to SWIPE and SAVE for later) ———— My conditioning has been absolutely terrible after only training for strength the last 5 months.
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