BreitFit - 🔸FIND THE RIGHT HIP POSITION FOR YOUR DEADLIFT! - by @breitfit🔸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 One of the biggest wisdoms I learned during my coaching career is the fact that the ONE
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Use Your Quads to Find the Right Hip Height
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Crunch Farmington Hills on Instagram: 👉 Deadlift starting position: - Your feet should be spaced hip-width apart with your grip just outside your legs. - Your back should be flat—neutral spine—from start
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