Online: Meditation as an Act of Healing - Working with Fear and Anxiety Practicum - New York Insight Meditation Center
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with Joseph Mauricio Saturday, February 4th, 2023 from 10:00am - 1:00pm ET Join us for a half-day practical workshop of instruction, discussion, and inspiration where we will discuss the 4 R’s of mindful awareness: Recognition, Release, Return and Relax.
Online: Trauma and Meditation - New York Insight Meditation Center
PDF) Mindfulness, meditation, and breathing exercises: reduced
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por adulto (o preço varia de acordo com o tamanho do grupo)
