Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
Por um escritor misterioso
Descrição
Warmup Mobility Posterior Chain Warmup Shoulders/Wrists Strength and Tekkers (20 mins) Farmers Hold - Max Weight 10 secs Clean/STOH Tekkers WOD (time cap 16 mins) DT
CrossFit DT Hero WOD 12 Deadlifts + 9 Hang Power Cleans + 6 Push Jerks
Hero WOD DT
Heavy DT Workout, 2015 CrossFit Games Workout #5, WODwell
DT CrossFit Hero WOD [Extended Footage] - George (8:46) & Matt (14:30) @ United Barbell
DT” WOD
Gallant” WOD
Chloe bonfield illustration
Iseeu polimi design
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Pheezy” WOD
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por adulto (o preço varia de acordo com o tamanho do grupo)
